Earlier today, my younger brother reminded me of a movie that a dear friend of mine introduced me to years ago -- Microcosmos.
In this world of too much noise, too much information and a general state of everything happening too quickly, we tend to become harried, distracted and overwhelmed -- not paying attention to or even noticing the inherent beauty of the world around us. My friend, Barry Wakeman, always made me slow down. He made me pay attention to what was happening around me -- sometimes by asking me "stumper" questions, sometimes by taking me for an hour walk in the woods that spanned a distance of 10 feet, sometimes by reading a book with me and making me highlight 1 word per page that defined the essence of the author's thoughts.
Sadly, Barry is no longer with us, and I fear that he would be very disappointed in the lack of spiritual progress I have made since he left. I have an iPhone that distracts me at all hours. My workday is constantly filled with instant messages, Skype calls and a neverending onslaught of email. Since I started typing this post, I have received 2 text messages, 18 emails and 2 calls on my cell phone -- and who knows what's going on with Twitter and Facebook right now?
It's an interesting paradox. We create a world for ourselves where we feel we are more connected, but by doing so, we have become less connected. When was the last time I went for a quiet walk, alone in the woods? Even though yesterday was a terrifically windy day, I decided to forego the pleasure of flying my kite and feeling that connection to the wind. I haven't seen my best friend, Jerry, since his birthday in early January -- and when I did, I was late to the party because I had just gotten home from being out of town for a week.
I am more connected these days, but ultimately, I am less so. It's 6:09 PM, and I have been at it for 12 hours. I have several more hours of work to do, but I'm not sure that's going to happen. Maybe I should stop and go outside and enjoy the sunset. Maybe I should take a few minutes to remember some of Barry's teachings -- that sometimes, you need to slow down to connect and appreaciate the beautiful small things that are all around you.
"Our greatest power and most important job, reason for being - contribution - is found in our small acts of loving kindness, consideration, respect and reverence, giving and forgiving, sharing, caring, appreciation, hospitality, compassion, tolerance, acceptance, befriending, praying and devotions that reverberates across the universe changing all."
Barry 1/19/1999